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Will Earl Grey Tea Present Health Rewards?
It looks like everyone these days is on the lookout for some hidden benefit to the numerous meals and drinks they enjoy, and Earl Grey tea, with its long and colorful background, and the reality that it is so well known the world over, is no exception.
Earl Grey tea is somewhat distinct from other traditional teas, and it owes its uniqueness to the presence of oils from the bergamot oil that is put into the tea leaves themselves (Chinese black tea). Having said that, the question of potential health benefits (or risks) is a natural enough one.
Sad to say, however, there haven't been any kind of studies to date that have shown any exclusive properties of the tea that make it any better than anything else at fostering health and well being (although, it should be said that there's nothing about the tea which makes it bad, either).
On the negative side, the nearest that toxicology reports can come to paining the tea in a poor light are the truth that some studies have mentioned that using bergamot oils directly to the skin can cause a slight increase in redness and skin infection after subjection to ultraviolet light. Having said that though, consuming teas having the oil have not been shown to cause this in the slightest.
Another case study involved a male who consumed an incredible four liters of Earl Grey tea everyday, and shortly after, began reporting muscle cramps. Again though, anything taken to surplus will surely cause complications, and the muscle cramps stopped when he reduced his intake, so unless you plan to drink Earl Grey to ridiculous types of excess, this isn't a concern either, and should never give you break.
All that to say, drink and enjoy! No, it won't make you live longer, make you better looking, or (by itself) enhance your social interactions, but also, it won't hurt you! Gulp down!
Will Earl Grey Tea Present Health Rewards?
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