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Read This Piece Of Writing To Know Regarding Stress In Kids
It has been a known fact for many years that anxious parents can pass panic disorders on to their kids. Although this fact is well known, nobody is prepared to say yes to this question "is stress inherited". But now, a new research by the experts at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and kids are treated together, may reduce the symptoms and risks of anxiousness among these children.
Each individual can get anxious every once in awhile, but when the problem starts taking over one's life, the problem is then called anxiety disorder. It could be extremely nerve-racking and cease individuals from living their lives fully. A lot of people with anxiety disorder might also have fears and develop panic attacks. For the study purposes, the Hopkins researchers looked at 40 children from the ages between 7 and 12 years. The children were not diagnosed with anxiety disorder themselves but all of them had at least one parent who was diagnosed with the condition.
What other proof do we really need to answer the question "is anxiety inherited". Researchers randomly split the participants into two groups, with 20 of the children and their families getting involved in an 8-week cognitive behavioural therapy program, while the other 20 were put on a waiting list and did not get any treatment during the period of the study, but were offered therapy one year later. The CBT program, which consisted of one-hour-long weekly sessions, was focusing on an improvement of problem-solving skills, training regarding panic attacks, as well as helped parents discover and change behaviours considered to contribute to anxiety in the children.
The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the statistics obtained by the analysts, the children of parents with an anxiety disorder are around seven times more prone to develop the disorder themselves, and up to 65 per cent of children who live with an anxious parent meet the criteria for anxiety disorder.
The actual outcome of the research discovered that within a period of 12 months, 30 per cent of the kids who did not engage in the program, had developed an anxiety disorder, in comparison to 0 percent of the children who were enrolled in the family based therapy. A 40 per cent reduction in anxiety symptoms throughout the year after the therapy program were independently reported by parents together with researchers who assessed the behaviour of the kids and their parents. There was no drop of anxiety symptoms noticed among children on the waiting list.
The parental behaviors personalized with treatment program included overprotection, extreme criticism and excessive expression of fear and stress in front of the kids. The program focused on childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts. As outlined by a recent content in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that is of a primary importance, because anxiety disorder influence one in every 5 kids in America, but often are left unrecognized. If not addressed on time, the dilemma can cause depression, substance abuse and poor academic performance all through childhood years and way into adulthood.
Results of the study will be publicized in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the US government's National Institute of Mental Health. Therefore "is stress inherited", yes. Can we change the pattern of behavior yes!
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