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Is Anxiety Inherited, What's Your Opinion?.
Is anxiety inherited, what do you believe? To me I do not believe so. I feel many of us are born into a family tree where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.
Talking from my individual personal expertise my Mum had stress and I'm not 100% sure but I think my father was a pretty anxious guy. Therefore yes it was in my family. However I have four siblings and none of them experience anxiety or panic attacks. Moreover, I am a Sagittarius and it seems as if we are prone to be restless people. Consequently this could also be a contributing aspect.
As soon as I had my first attack of anxiety I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no evidence either way. So I think there is no conclusive answer to the question "is stress inherited".
I really consider that there is no such thing as an anxiety gene within us. I do feel that we can pick up on the behaviours of those close to us while we are growing up. Therefore I feel we can have learnt behaviour which is something completely different to stress.
As children we might have witnessed someone near to us having a panic attack and not in reality realized what was happening. But what we would of picked up, was the anxiety they where feeling. And if it was a close relative who had been acting worried, then we would really be worried, as we looked to them to keep us secure. But we would not of recognized their concern.
So there might be a case for anxiousness being a learnt behaviour, but as for the issue "is anxiety inherited", I am not persuaded. Though it might be really helpful at times to know where my fear came from. And yes when I was feeling down it would of been really helpful to have somebody responsible and be angry with. But again that's just a part of the process, well it was for me. The unsure or not understanding was really terrifying. It would of been helpful for me to have the physician say, yes your anxiety is inherited,at least then I may of least understood my anxiety far better.
What do you think? Please leave a wise comment to the query "is anxiety inherited". I would truly value your feedback.
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